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We are constantly creating our reality through the thoughts we focus on and integrate as part of ourselves. This cannot be escaped. It is a natural, universal law.
When a person is unaware of the law of attraction and how it works, they can hardly be blamed for the reality they have created for themselves. Before having this knowledge, our reality consists largely of situations that have been created the false and limiting beliefs we have picked up from others.
Read moreAfter taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed. I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.
Read moreThere are so many reasons I am glad to have learned Reiki and made it a part of my everyday life. Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself. I am grateful for the life I am living and to Reiki for making it possible.
Read moreWriting is how Spirit has chosen to create through me. My unique expression of the things I have learned and continue to learn are needed.
Read moreAs long as I was feeling hopeless and focusing on how rotten my life was, I couldn’t do anything to fix it. It isn’t enough just to tell people to think better thoughts, though. Better thoughts just won’t come when someone is experiencing too much pain. First the pain needs tended to. Responsibility needs to be accepted. Hope needs to be found.
Read moreI am part of a small Eckhart Tolle study group, and we are currently studying the Tao de Ching. This week we set a collective intention to go with the flow when challenges arise, trying not to offer any resistance. Out on the water I got the perfect opportunity to practice.
Read moreI’ve learned the secret to wellness. It is listening to your own inner voice. We all have it. Sometimes it is ignored too long, and it becomes and a garbled little whisper… but it is still there. When we become still, concentrate, and focus on it, we can hear.
Read moreAs the end of the year rapidly approaches it is time to reflect and plan.
Read moreInstead of making a list, mental or otherwise, of things I want to change and accomplish, I am going to write the story of 2022 as if it has already happened. In order to really align myself with the year I hope to have, I’m going tell in detail how it all will go.
Read moreAccording to Abraham Hicks (channeled by Esther Hicks) we each have a direct line of communication with our higher selves, or as Abraham refers to it, our inner selves that comes in the form of our emotions. The more pleasant our emotions feel, the better aligned we are with our higher self. The more unpleasant our emotions, the more out of alignment we are.
Read morePeace is not an external thing that we will be able to locate somewhere. It is a state of mind. Peace is obtained by finding the quiet space within us and focusing on that. It is only through our inner being that true peace is possible. If you are searching for peace, try following these steps.
Read moreI look back to the beginning of my journey with Reiki and can see that one of the first benefits I really received from it was the growth of my self-esteem.
Read moreWhen we feel good, we are vibrating at a higher frequency and attracting good, higher frequency experiences. When we feel badly, we are vibrating at a lower frequency and will attract less pleasant, lower frequency experiences. Following are some tips for staying at a higher frequency vibration.
Read moreThe Reiki Principles do not tell us never to anger or worry or to always be thankful, honorable, and kind. Instead, they tell us to do these things just for today. Saying the principles each morning and night brings them into our daily practice and keeps these goals always in our sight but stating “just for today” allows for our imperfection.
Read moreThe only time people got a glimpse of my truest self was when the pressure became too much and I exploded, violently and unattractively, with all the pent-up emotion and suppressed dreams that I didn’t feel I deserved to dream. I made the decision to do my best to start living my truth.
Read moreWhen Reiki did work, when I started feeling better than I had in years and years, I heard God whisper that I needed to share it. I have done my best to listen each time Spirit whispers to me, telling me what I should do next.
Read moreBefore the kids get another chance to raid my kitchen, we’re going to talk about what mindful eating is and how to practice it (we’ll also discuss how the snacks will no longer be available if we can’t get this issue under control). Here’s what I have planned.
Read moreChildren are by nature very busy and often distracted. Stillness can be hard for them to attain. I find my children do better with moving meditations. I try to guide them in mindful walking by speaking out loud what I am noticing and asking them questions.
Read moreThe message to let go is a common one during awakening. What I am learning is that it is a continual process. Our ego’s will continuously work to get us to grasp onto the familiar to try to stay in control. We must learn to recognize when we are doing this, when we are drowning ourselves, and remember that if we let go the fight and are quiet and still, we will rise.
Read moreI want my kids to know that their conscience isn’t a voice in their head judging their decisions and waiting to punish them when they make mistakes. I want them to realize it is the voice of their higher selves and that it is all knowing and all loving and only wishes to guide them toward their joy.
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