As an advanced Reiki practitioner, the ability to send healing energy across time and space adds a wonderful element to your practice. Distance Reiki allows us to support people and send healing to situations no matter where they are in the world. While each practitioner may approach distance sessions differently, creating a focused, professional experience will benefit both you and the Reiki recipient.

I was struck by the outpouring of love on social media last Wednesday morning.  I had prepared myself for the intense emotions and energy that accompany all election results. No matter who is running or who wins, elections insight a lot of hopes and fears. The Harris loss left my feed full of people encouraging each other, offering love and support, and reaching out to each other with compassion.

Life can be unpredictable, and we all face challenging times that can leave us feeling overwhelmed and unbalanced. Whether it be an event such a move or a starting a new job or from or something more dire such as a serious illness or the loss of a loved one, there will be times in all our lives that we will need some extra support. 

Moonstone is a beautiful and nurturing stone that is acknowledged for its connection to the divine feminine. It has a very gentle and soothing energy. I find it most useful in my practice for its ability to balance feminine energy and support emotional balance and spiritual growth.

When beginning to offer Reiki professionally, many practitioners are unsure about how to start and end a session.  Having a clear process for Reiki sessions helps both the practitioner and the client feel at ease. Here’s a step-by-step guide to offering a professional, in-person Reiki session.

What does it mean to be a modern housewife with a spiritual calling?

Lately, I’ve been reading about the "Trad wife" movement and seeing a lot of content from places like Ballerina Farm, where life is portrayed in such a romantic, old-fashioned way. The idea of returning to simpler times is really appealing to many, and I understand why.

Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from really embracing who I was. On my Reiki journey, I discovered how the energy could reach down into those wounds and begin to heal the child within me.

Malachite is a powerful stone, recognized by its distinctive green color and swirling patterns. My husband, who was born in May, finds it to be his favorite stone, and I’ve noticed it resonates deeply with many others who share his birth month. Known as the "Stone of Transformation," Malachite offers healing on multiple levels, particularly for the heart chakra. It’s a go-to for those seeking protection, emotional balance, and spiritual growth.

Compassion is an important component of Reiki practice. As we teach children to cultivate compassion, we not only enhance their Reiki skills but also nurture qualities that will serve them throughout their lives.

We are constantly creating our reality through the thoughts we focus on and integrate as part of ourselves.  This cannot be escaped.  It is a natural, universal law. 

When a person is unaware of the law of attraction and how it works, they can hardly be blamed for the reality they have created for themselves.  Before having this knowledge, our reality consists largely of situations that have been created the false and limiting beliefs we have picked up from others.

Reiki has touched countless lives around the world. As it continues to spread and evolve, so do the methods of training and learning. In the Reiki community, there is sometimes a bias for one method over others, depending on the personal experiences and preferences of practitioners.  

Lepidolite is one of my go-to crystals for easing trauma-induced depression for my clients and has been a major help to me in healing from my own trauma and managing my mental health.  Its soothing energy has provided immense support during my healing journey. I also use it to increase my connection with the spiritual realm.

Mindfulness is a wonderful way to help children connect deeply with their Reiki practice. By teaching mindfulness techniques early on, we empower kids to stay present, focused, and attuned to the energy around them. Here’s how you can incorporate mindfulness into Reiki training for kids:

Life can be challenging, filled with obstacles that can make us feel stuck, anxious, and depressed. As someone who has faced depression, anxiety, trauma, and the daily struggles of living with fibromyalgia, I understand how overwhelming life can feel. However, I've also experienced the power of the Law of Attraction and want to share how it helped me turn my life around.

While there are a few systems of Reiki that teach it can be done mindlessly, with little or no attention from the practitioner, most Reiki Masters agree that intention is a very important part of practicing Reiki. 

Self-care is the cornerstone of a balanced and harmonious Reiki practice for children. By teaching young Reiki students the importance of self-care, we empower them to cultivate resilience, maintain energetic balance, and nurture their overall well-being.

While the Chakra system isn't directly part of Reiki, it is helpful to learn about to get a deeper understanding of energy healing. Influenced by his Buddhist practice, which includes the Chakra system, Master Mikao Usui's spiritual exploration led him to the development of Reiki.  It is likely that his knowledge of the Chakras had an influence on the way he developed the healing system of Reiki. 

Breaking free from limiting beliefs is something that many of us must undertake to achieve a fulfilling and empowered life. These beliefs are the invisible chains that hold us back from reaching our true potential. Today, I want to share my own journey of overcoming these barriers and offer insights that can help you do the same.

Red Jasper has always been a favorite of mine, especially for its grounding and stabilizing energy. I first encountered this stone during a challenging time in my life, and it quickly became a staple in my healing practices. I appreciate the increased confidence and strength it provides.

As your child's interest and commitment to Reiki grows, they may express an interest in taking their training to the next level. If your child has expressed an interest in continuing their Reiki training, it may be time to look into Level 2 Reiki for Kids.  Level 2 Reiki offers new techniques and deeper insights into Reiki.  Keep reading to learn more about what you and your child can expect from Level 2 Reiki.

As Reiki Practitioners we are dedicated to helping others find balance, peace, and healing. However, we need to remember that to be effective in helping others, we must also prioritize our own well-being. Self-care isn't a luxury but a necessity for maintaining our energy and continuing to offer the best healing possible.

Connecting with your spirit guides can be a very enlightening experience. Each of us has a unique path, and different methods will resonate with different people. Here are five ways to help you get in touch with your spirit guides. If one approach doesn’t feel right, keep exploring until you find what works for you.

Teaching children how to meditate not only cultivates their inner calm but also instills lifelong skills for emotional regulation and spiritual growth. However, inspiring children to calm their minds and still their bodies can present a challenge.  To overcome that challenge, here are some tips for incorporating meditation into Reiki training for children.

People around the world are experiencing pain and suffering and many of us feel compelled to help. As Reiki practitioners, we have a unique ability to send healing energy to those in need, even if they are thousands of miles away. I want to share a practice to send Reiki for the highest good to current conflicts and disasters to bring a sense of peace and healing to those affected.

New Age and New Thought are two movements that have inspired countless individuals on their spiritual and healing journeys. Many people seem to confuse the two or believe them to be the same.  While they share similarities, they are actually quite different.  Understanding their differences can deepen our appreciation for each path.

You know, those moments when you keep seeing the same numbers over and over again? Recently, the universe has been bombarding me with the number 222, popping up everywhere from license plates to the digital clock on my microwave.  I am not an expert on Angelic communication, but I am familiar with Angle numbers through the work of Doreen Virtue and the recurrence of 222 for the last several days got me curious if a message was trying to come through. 

Introducing children to Reiki can be incredibly beneficial to them. Even very young children have the ability to learn and practice Reiki, however it is a good idea to implement a screening process for potential child students to make sure they are ready for training.  Some children may not be ready for a Reiki class, or it may just not be right for them. 

Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts.  However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy. 

Trauma does not have to define our lives. With the support of Reiki, individuals can begin a journey of healing, reclaiming their sense of wholeness, and finding peace. By addressing trauma on all levels – mind, body, and spirit – Reiki offers a path to healing that is gentle, holistic, and effective.