Trauma does not have to define our lives. With the support of Reiki, individuals can begin a journey of healing, reclaiming their sense of wholeness, and finding peace. By addressing trauma on all levels – mind, body, and spirit – Reiki offers a path to healing that is gentle, holistic, and effective.
Read more5 Reasons I’m Thankful I Learned Reiki
There are so many reasons I am glad to have learned Reiki and made it a part of my everyday life. Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself. I am grateful for the life I am living and to Reiki for making it possible.
Read moreThe Metaphysical Properties of Hematite
I have found Hematite tremendously helpful in situations in which I felt fearful. I also find it to be a good stone to keep myself grounded and increase concentration and focus. I use it to help with my ADD symptoms and have given my son a large stone to help him cope with ADHD. Keep reading to learn more about how Hematite can be used in your crystal healing practice.
Read moreReiki Aided Meditation
I was slow to add meditation to my self-care and spiritual practice. I have ADD (Attention Deficit Disorder Without Hyperactivity). Sitting still and quieting my mind seemed like an impossible feat. I did not think I would ever be able to get to that sweet spot I had heard of. That place of calm connectedness sounded so good to me but seemed so out of reach.
Read moreFinding Fibromyalgia Relief with Reiki
Four years ago, it was not uncommon to find me laying in the fetal position on my floor, crying in pain and frustration. When I was 24, I was diagnosed with fibromyalgia. At that time, I had pain in the classic tender points that help to define the condition and unexplained, arthritis type pain in my arms, hands, legs and feet. As time went by the conditioned worsened, and by the time I was 34, there I could be found, curled up on the floor crying.
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