6 Ways for Empaths to Protect Their Energy

Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts.  However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy. 

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How I Rose Above My Codependency

After taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed.  I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.

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5 Reasons I’m Thankful I Learned Reiki

There are so many reasons I am glad to have learned Reiki and made it a part of my everyday life.  Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself.  I am grateful for the life I am living and to Reiki for making it possible. 

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3 Ways to Express Self-Love and Manifest Happiness

We invite the best things to us through our self-love.  When we love ourselves, we want the best for ourselves, and we are open to receiving it.  When we love ourselves, we recognize our worth and we cherish ourselves for it.  We make self-care and spiritual growth a priority when we love ourselves. 

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