Frequently Asked Questions

• What is Reiki?

  Reiki is a Japanese relaxation technique developed by a Buddhist monk in the early 1900’s. Life force energy is channeled by the practitioner to induce balance and relaxation. The deeply relaxed state caused by Reiki allows the body, mind and soul to heal naturally. Read the article Reiki Explained: What It Is And What It Is Not to learn more about what Reiki is.

• What is Crystal Reiki?

  Crystals and gemstones carry their own unique vibrations. It is believed by many, including this practitioner, that their vibrations can stimulate our own in a way that can manifest particular benefits in our lives. Although the healing properties of crystals and stones have not been scientifically proven, they have been used for thousands of years by many different cultures. While it is my personal belief that the metaphysical properties subscribed to the crystals/gemstones I use in sessions are accurate, they cannot be proven or guaranteed.

  Crystal work wonderfully compliments Reiki and I enjoy combining the modalities. At Crystal Reiki Wellness, I use a crystal pendulum in scanning the energy body and balancing the Chakras. I choose crystals to use during the Reiki session based on the client's situation and my own intuition. I use the crystals by either placing them directly on the Chakras of the client or their surrogate if it is a distance session or I will place them on a crystal grid below the Reiki table.

• What are the benefits of Reiki?

  The benefits of Reiki may vary for everyone. Most people report a feeling of deep relaxation. Reiki can reduce stress, promote natural healing, cleanse and balance the energetic body, reduce pain, increase personal awareness and creativity, and encourage positive thinking. For more information about the benefits of Reiki and what factors can affect those benefits read the article 3 Factors that Can Affect the Benefits of Reiki.

• How does Reiki work?

  Life force energy surrounds and permeates all things.  We have a physical body and an energy body that work together to keep us healthy and whole.  When our energy body is out of balance, we experience physical, emotional and mental symptoms.  This kind of imbalance can result from a buildup of lower vibration energy from emotional and mental negativity and trauma.  A Reiki practitioner is able to tune into and channel the life force energy surrounding us into themselves, someone else, or a situation to assist in restoring the balance in the energetic body.  As balance in restored to the energy flow a great state of relaxation is often achieved.  In this state of relaxation, the body’s natural ability to heal itself is optimized.  Once balance is fully restored, healing is achieved. 

• Is there any scientific proof that Reiki works?

  There is a lack of large studies of Reiki using numerous participants. There have been numerous small scientific studies that indicate that Reiki is beneficial in promoting relaxation, relieving anxiety, and easing pain. There are also many medical and holistic practitioners willing to give testimonial of the benefits of Reiki. I found this report by Reiki Master Bernadette Doran to be intriguing. Here is a small study over the effects of Reiki on healthcare workers who had been negatively impacted by the pandemic.

• What happens during Hands-On Reiki Session?

  During a hands-on session the practitioner and recipient will speak briefly about what any emotional or physical issues the recipient may be experiencing. The practitioner will explain to the recipient what hand positions they plan to use, what they may experience during and after the session, and will answer any questions the recipient may have. The recipient will sit in a chair or lie fully clothed on a treatment table and relax while the practitioner performs the session. The practitioner may relate any feelings, thoughts, ideas, or images that come to them during the session or they may wait to share such information until after the session. After the session the practitioner will discuss the session and answer any new questions the recipient may have. They may also make suggestions for follow-up care and schedule the next session at this time.

• What happens during Hands-On Crystal Reiki Session?

  Before a Crystal Reiki Session the practitioner, sometimes with the help of the recipient, will choose crystals to use during the session that complement the desired results. The crystals are then placed on or near the body during the session. Sometimes the crystals will be used on a grid under the treatment table or chair if one is being used in place of a table. The session is then performed in the same manner as a regular Reiki Session.

• What happens during a Distance Reiki Session?

  The recipient will usually be asked a few questions about any conditions they may be experiencing, asked if they have any questions for the practitioner, and told what to expect from the session. The practitioner uses symbols and ritual to make and energetic connection with the recipient and then sends Reiki through that connection. The method used to perform the session may vary from one practitioner to another including practices such as using Reiki Surrogates, photos, or mental imagery.

• What happens Distance Crystal Reiki Session?

  The recipient will usually be asked a few questions about an conditions they may be experiencing, asked if they have any questions for the practitioner, and told what to expect from the session. The practitioner uses symbols and ritual to make and energetic connection with the recipient and then sends Reiki through that connection. Crystals will be chosen based on desired results from the session. Crystals may be used with Reiki Surrogates or in the form of Crystal Grids. The method used to perform the session may vary from one practitioner to another. Read the article What Happens During A Distance Crystal Reiki Session With Crystal Reiki Wellness? to learn exactly what to expect from a Distance Crystal Reiki Session with Crystal Reiki Wellness.

• How often do I need Reiki?

  The answer to this will vary from one person to another being affected by such factors as lifestyle habits, natural resistance to dis-ease, commitment to healing, and length and severity of symptoms one wishes to heal. As a general guideline, chronic and long-term conditions usually require 4 consecutive, or as closely scheduled as possible, sessions followed by weekly sessions until the recipient feels the problem is under their control. For regular maintenance of the energy body and general well-being, monthly sessions are sufficient. Read the article How Often is Reiki Needed to Maintain Wellness to learn more.

• If Distance Reiki works as wells as Hands-On Reiki, why do you charge less for Distance Reiki?

  When performing Distance Reiki I enjoy the convenience and financial savings that come from working in my own home, so I do not charge as much as I would should I have to travel to a physical location and/or pay for use of a treatment room.

• How can I make an appointment?

  To make an appointment, click the button below. For a discount on your first session, use the coupon code RELAX when booking. At the time of your appointment, simply relax and be receptive to the flow of energy. To enhance your experience, you may want to listen to soft music or light candles or incense.