After taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed. I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.
Read moreTaking Away the Power of Painful Memories
The memory that disturbed me last night is still in the front of my mind this morning, but its power is gone. It is just a sad thing that happened and is over now rather than something with the power to bring me to my knees with guilt and regret.
Read moreReiki Healing for Domestic Abuse
I’d like to ask you to join me in this mission to help empower victims and help them to understand that it is not okay, it’s not their fault, and they don’t deserve it. I ask you to use whatever tools you choose to direct positive intention and energy at this problem. If you practice Reiki, I ask that you write the situation of domestic violence on paper and hold the paper between your hands and give it Reiki or send the situation distance healing.
Read moreReplace Judgements with Kindness
Unkind thoughts or judgments will inevitably come to our minds sometimes. What matters isn't that our thoughts our always kind, but that with effort, we can always find our way to kindness if we try.
Read moreMy Path to Reiki
A few years ago, I had never heard of Reiki. I found it by pure chance. The universe led me down the path to Reiki one seemingly unrelated step at a time. When I look back at the journey, I'm so grateful for everything, the good and the bad that led me to this moment in time.
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