Supporting Your Child's Reiki Journey

Attunement to 1st Degree Reiki is the first step on the journey towards becoming a Reiki practitioner, and it can be a very exciting time for a child who has just received this attunement. However, it can also be overwhelming, especially if the child is not sure what to do next. I want to share with you some tips for supporting a child who has just been attuned to 1st Degree Reiki, so that they can have fun with and explore this amazing healing art.

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3 Step Mindful Eating Lesson for Children

Before the kids get another chance to raid my kitchen, we’re going to talk about what mindful eating is and how to practice it (we’ll also discuss how the snacks will no longer be available if we can’t get this issue under control). Here’s what I have planned.

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