Life can be challenging, filled with obstacles that can make us feel stuck, anxious, and depressed. As someone who has faced depression, anxiety, trauma, and the daily struggles of living with fibromyalgia, I understand how overwhelming life can feel. However, I've also experienced the power of the Law of Attraction and want to share how it helped me turn my life around.
Read moreManifesting with Reiki
While Reiki is primarily known for its physical and emotional healing benefits, it can also be used as a powerful tool for manifesting your desires. By aligning your energy with your goals, you can use Reiki to help you attract what you want in life. In this article I’ll share how Reiki can be used to help manifest what you desire.
Read moreA Guide for Tapping into the Power of Affirmations
Affirmations are a powerful tool that, when used correctly, can change your life. Affirmations are one way to wire your mind to focus more on positive thoughts. When we make the use of affirmations a daily habit, our mindset becomes more positive, and we are able to attract better experiences into our lives.
Read moreHarnessing the Power of Affirmations for Personal Transformation
Sometimes in life we come to a place where we just feel stuck, as if life is always the same and there is no way for us to change it. During these moments, it's crucial to find a lifeline, something that can help us break free from the feeling of being bound and begin our transformation. One powerful tool that can help is the practice of positive affirmations.
Read morePrayer for Clarity and Right Action
Absolute clarity about what God wishes to express through me is mine now as I am guided to right action.
Read more52 Weeks of Self-Care Challenges for Tweens, Teens, and Families
I have created a list of 52 different self-care challenges for you to work on this year. You can do them on your own or with your family. These challenges are meant to introduce different forms of self-care for your exploration. If you feel a challenge makes your life happier, try to keep up with the activity even after the week has ended. If you don’t feel you have gotten value from the activity, you can let it go and focus on the next challenge. You may want to revisit it again in the future to see if your feelings about it change.
Read moreAuthentic Positivity
Positive thinking, in the way I use it, isn’t about thinking happy thoughts that deny reality. It is about accepting reality as it is then choosing to focus my thoughts on possible solutions and positive aspects rather than dwell for long on troubling issues.
Read moreMy Mission to Spread Hope
As long as I was feeling hopeless and focusing on how rotten my life was, I couldn’t do anything to fix it. It isn’t enough just to tell people to think better thoughts, though. Better thoughts just won’t come when someone is experiencing too much pain. First the pain needs tended to. Responsibility needs to be accepted. Hope needs to be found.
Read moreDo the Reiki Principles Resonate Today?
I say the Reiki Principles each morning and night and often several times throughout the day. They are a big part of my everyday life. But sometimes, the words just don’t resonate. And that’s okay…for today.
Read moreThe Power of Conscious Intention
I have recently realized that intention is not only the most powerful ingredient in my spiritual work and healing practice, but in all areas of my life. I trust the Universe, Spirit, will find a way to bring all of my intentions to fruition. It is only when I forget this that life seems hard and things feel as if they are going wrong.
Read moreMy Personal Faith in Universal Oneness
I believe that was hurts one of us hurts us all. What is good for one, is good for all. There is no true separation. What is done to one, is done to all. This is the message I ultimately want to spread through my work. This connection is what makes Reiki and other healing modalities work. It is at the core of everything I believe and every action I take. I want to share this belief and I invite all others who believe the same to share it, as well. Let us not focus labels that create false separation, but share our sense of oneness with compassion and understanding for all.
Read more3 Steps to Transform Limiting Beliefs
A limiting belief is a belief we have taken on over time that sets false limitations upon us. Limiting beliefs usually begin to develop during early childhood. Often, they are the result of ideas and opinions of others being forced upon us. We were told we what we could and couldn’t do and how the world works and what to expect from it from the people that we looked up to and trusted to guide us. However good intentioned they may have been, most caregivers will inevitably pass on some type of limiting beliefs to their charges. This is just a consequence of their attachment to their own beliefs. It is not something to be judged as good or bad, it just is.
Read moreHow Affirmations Work and 7 Tips for Using Them
Positive affirmations can be powerful tools when we are trying to change our habits or raise our personal vibrations. Keep reading to find out exactly what an affirmation is, how they work, and how to use them.
Read more7 (Mostly Spiritual) Ways I Care For Myself through Depression
I’ve lived with depression as long as I can remember. When I was younger it was debilitating. It affected every area of my life. There were many times I didn’t feel I could go on. Dealing with depression is no longer the struggle it once was though.
Read moreReplace Judgements with Kindness
Unkind thoughts or judgments will inevitably come to our minds sometimes. What matters isn't that our thoughts our always kind, but that with effort, we can always find our way to kindness if we try.
Read moreJust for Today, I Will Live with Honor
I believe that living with honor helps to keep us in balance and alignment with a healthy life. I keep this precept close to me throughout the day. It guides my decisions and helps me to remain in touch with my morals and ethics.
Read moreHow Gratitude Transformed My Life
Just for today, be grateful. These words have life changing power when you put them into practice. Teaching me to be grateful for all of my blessings is another gift Reiki has given.
Read more3 Ways to Release Worry
The Reiki Principles tell us not to worry, but that can be easier said than done. It is one thing to state, “Just for today, I will not worry.” It is another to actually calm your mind and let your worries go. When we learn to let go of our worries and faith that we find the right solutions to our problems, the right solutions are more likely to come to us.
Read moreUsing Reiki Principles to Manage ADHD Aggression
Life can be challenging, especially when raising a child with ADHD. Finding ways to help them stay calm and focused feels like an ongoing struggle. This is the story of how a simple daily practice brought peace to our home. By incorporating the Reiki Principles into our routine, my son and I found new ways to handle our emotions and connect more deeply. Read on to learn how these principles have made a difference in our lives and how they can help you too.
Read moreJust for Today...I Will be Realistic
I think of the principles as daily goals working towards a healthy and happy life. "I will never," is not a realistic goal. We were never meant to be perfect beings. Our imperfections give us our opportunities to learn and grow and become enlightened.
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