5 Ways to Connect with Your Spirit Guides

Connecting with your spirit guides can be a very enlightening experience. Each of us has a unique path, and different methods will resonate with different people. Here are five ways to help you get in touch with your spirit guides. If one approach doesn’t feel right, keep exploring until you find what works for you.

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Tips for Teaching Children Meditation in Reiki Training

Teaching children how to meditate not only cultivates their inner calm but also instills lifelong skills for emotional regulation and spiritual growth. However, inspiring children to calm their minds and still their bodies can present a challenge.  To overcome that challenge, here are some tips for incorporating meditation into Reiki training for children.

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Sending Reiki for the Highest Good to Disturbing Current Events

People around the world are experiencing pain and suffering and many of us feel compelled to help. As Reiki practitioners, we have a unique ability to send healing energy to those in need, even if they are thousands of miles away. I want to share a practice to send Reiki for the highest good to current conflicts and disasters to bring a sense of peace and healing to those affected.

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What is the Difference Between New Age and New Thought?

New Age and New Thought are two movements that have inspired countless individuals on their spiritual and healing journeys. Many people seem to confuse the two or believe them to be the same.  While they share similarities, they are actually quite different.  Understanding their differences can deepen our appreciation for each path.

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Exploring the Divine Messages of Angel Numbers

You know, those moments when you keep seeing the same numbers over and over again? Recently, the universe has been bombarding me with the number 222, popping up everywhere from license plates to the digital clock on my microwave.  I am not an expert on Angelic communication, but I am familiar with Angle numbers through the work of Doreen Virtue and the recurrence of 222 for the last several days got me curious if a message was trying to come through. 

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Screening Children for Reiki Training Readiness

Introducing children to Reiki can be incredibly beneficial to them. Even very young children have the ability to learn and practice Reiki, however it is a good idea to implement a screening process for potential child students to make sure they are ready for training.  Some children may not be ready for a Reiki class, or it may just not be right for them. 

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6 Ways for Empaths to Protect Their Energy

Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts.  However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy. 

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Healing Trauma with Reiki

Trauma does not have to define our lives. With the support of Reiki, individuals can begin a journey of healing, reclaiming their sense of wholeness, and finding peace. By addressing trauma on all levels – mind, body, and spirit – Reiki offers a path to healing that is gentle, holistic, and effective.

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I Think I’m Pretty

I think I’m pretty.  I will allow myself to look in the mirror and to see the beauty of my divine self.  It is through my own divine beauty that I will take in and appreciate all the beauty of the world around me.  I will let it shine for everyone to see who looks with their heart.  I think I am pretty, and I love who I am. 

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Manifesting with Reiki

While Reiki is primarily known for its physical and emotional healing benefits, it can also be used as a powerful tool for manifesting your desires. By aligning your energy with your goals, you can use Reiki to help you attract what you want in life. In this article I’ll share how Reiki can be used to help manifest what you desire.

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How I Rose Above My Codependency

After taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed.  I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.

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How to Introduce Reiki to Children

Follow their lead, expand on any topics they don’t seem to understand, and answer any questions that come up in a simple, direct, and honest manner.  Do not pressure them to learn Reiki if they are not interested.  While it is a wonderful skill for children, they need to have a genuine desire to learn and practice Reiki.

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Manifest Your Desires by Becoming Interested

To manifest the reality, you want you not only have to define what it is and believe in it, but you also have to be able to feel it.  The element of emotion is important.  But what exactly does it mean to “feel it”?

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5 Reasons I’m Thankful I Learned Reiki

There are so many reasons I am glad to have learned Reiki and made it a part of my everyday life.  Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself.  I am grateful for the life I am living and to Reiki for making it possible. 

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Manifesting the Perfect Relationship

The person I had been showing up as was not at all aligned with the kind of relationship I wanted, and I had to make adjustments before I could attract that relationship.  I had to accept that I was worthy of the things that were most important to me in a relationship and then I had to embody those things.  I had to become the person I wanted to be in my perfect relationship before I could expect a perfect partner. 

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Answering Objections to Teaching Kids Reiki

As the author of Reiki educational material for children, I have heard some objections to teaching kids Reiki.  While most Reiki practitioners are very accepting of the idea, there are some who believe that it isn’t right to teach Reiki to children.  I understand their concerns and would like to take time to answer the top five objections I hear against Reiki training for kids. 

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I Don’t Practice Self-Reiki Daily

I love Pamela Miles and respect her commitment to daily self-Reiki and the way she leads and encourages other Reiki Masters to do the same.  I think it is wonderful and know how beneficial it can be.  I want to share a secret with you though…I don’t practice self-Reiki every day. 

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A Guide for Tapping into the Power of Affirmations

Affirmations are a powerful tool that, when used correctly, can change your life. Affirmations are one way to wire your mind to focus more on positive thoughts. When we make the use of affirmations a daily habit, our mindset becomes more positive, and we are able to attract better experiences into our lives. 

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