How to Protect Your Energy Without Blocking the Flow of Reiki

Reiki practitioners open themselves to the flow of energy during sessions. While this openness allows us to be effective channels for healing, it can sometimes leave us feeling drained or overwhelmed, especially when working with clients who carry heavy emotional energy.

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6 Ways for Empaths to Protect Their Energy

Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts.  However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy. 

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