As Reiki Practitioners we are dedicated to helping others find balance, peace, and healing. However, we need to remember that to be effective in helping others, we must also prioritize our own well-being. Self-care isn't a luxury but a necessity for maintaining our energy and continuing to offer the best healing possible.
Read moreTips for Teaching Children Meditation in Reiki Training
Teaching children how to meditate not only cultivates their inner calm but also instills lifelong skills for emotional regulation and spiritual growth. However, inspiring children to calm their minds and still their bodies can present a challenge. To overcome that challenge, here are some tips for incorporating meditation into Reiki training for children.
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