For a long time, I was confused about exactly what it meant to hold space for another person. As a healer, though, this is essential to what I do. I hold a space for others to heal themselves. But what does that really mean?
To me, to hold space means holding the whole, healthy, and perfect image of the person I wish to bring healing to. Our intentions, our beliefs, are what bring about our healing. It is hard for someone who is suffering to believe that they are whole, healthy, and perfect and that life is good and full of abundance. The more a person is suffering, the harder it becomes for them to hold that belief that will bring them healing. So, I hold it for them. I hold a space for healing, while they feel and go through whatever they need to feel and go through.
I have gotten really good at holding space for friends, clients, and strangers. I am still learning to hold space for myself and the people closest to me. It is harder for me to detach from my own suffering or those that love. Little by little, I am getting there, at the time of this writing, however, I am still only able to hold on to it for moment at a time. That is okay though, I have a community I can turn to.