This morning I had an aha moment… perhaps my ADHD diagnosis has something to do with my struggle to stick to a regular meditation routine? I felt a bit silly for not having realized before that the way my brain is wired may well have everything to do with the fact that I find trying to enter stillness for long periods on a schedule next to impossible.
Read moreThe Metaphysical Properties of Hematite
I have found Hematite tremendously helpful in situations in which I felt fearful. I also find it to be a good stone to keep myself grounded and increase concentration and focus. I use it to help with my ADD symptoms and have given my son a large stone to help him cope with ADHD. Keep reading to learn more about how Hematite can be used in your crystal healing practice.
Read moreUsing Reiki Principles to Manage ADHD Aggression
Life can be challenging, especially when raising a child with ADHD. Finding ways to help them stay calm and focused feels like an ongoing struggle. This is the story of how a simple daily practice brought peace to our home. By incorporating the Reiki Principles into our routine, my son and I found new ways to handle our emotions and connect more deeply. Read on to learn how these principles have made a difference in our lives and how they can help you too.
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