Lepidolite is one of my go-to crystals for easing trauma-induced depression for my clients and has been a major help to me in healing from my own trauma and managing my mental health. Its soothing energy has provided immense support during my healing journey. I also use it to increase my connection with the spiritual realm.
Read moreTeaching Mindfulness in Reiki Training for Kids
Mindfulness is a wonderful way to help children connect deeply with their Reiki practice. By teaching mindfulness techniques early on, we empower kids to stay present, focused, and attuned to the energy around them. Here’s how you can incorporate mindfulness into Reiki training for kids:
Read moreUsing the Law of Attraction to Overcome Obstacles
Life can be challenging, filled with obstacles that can make us feel stuck, anxious, and depressed. As someone who has faced depression, anxiety, trauma, and the daily struggles of living with fibromyalgia, I understand how overwhelming life can feel. However, I've also experienced the power of the Law of Attraction and want to share how it helped me turn my life around.
Read moreReiki and the Importance of Intention
While there are a few systems of Reiki that teach it can be done mindlessly, with little or no attention from the practitioner, most Reiki Masters agree that intention is a very important part of practicing Reiki.
Read moreThe Metaphysical Properties of Lapis Lazuli
Lapis Lazuli has a special place in my heart. From the first time I saw it, I felt drawm to its deep blue with gold flecks. It has always reminded me of the night sky, filled with stars, and gives me a sense of connection with the Universe. This crystal has accompanied me on many spiritual journeys, providing clarity and insight.
Read moreEmphasizing Self-Care in Reiki Training for Kids
Self-care is the cornerstone of a balanced and harmonious Reiki practice for children. By teaching young Reiki students the importance of self-care, we empower them to cultivate resilience, maintain energetic balance, and nurture their overall well-being.
Read moreUnderstanding the Influence of the Chakra System on Reiki
While the Chakra system isn't directly part of Reiki, it is helpful to learn about to get a deeper understanding of energy healing. Influenced by his Buddhist practice, which includes the Chakra system, Master Mikao Usui's spiritual exploration led him to the development of Reiki. It is likely that his knowledge of the Chakras had an influence on the way he developed the healing system of Reiki.
Read moreBreaking Free from Limiting Beliefs
Breaking free from limiting beliefs is something that many of us must undertake to achieve a fulfilling and empowered life. These beliefs are the invisible chains that hold us back from reaching our true potential. Today, I want to share my own journey of overcoming these barriers and offer insights that can help you do the same.
Read moreThe Metaphysical Properties of Red Jasper
Red Jasper has always been a favorite of mine, especially for its grounding and stabilizing energy. I first encountered this stone during a challenging time in my life, and it quickly became a staple in my healing practices. I appreciate the increased confidence and strength it provides.
Read morePreparing Your Child for Level 2 Reiki
As your child's interest and commitment to Reiki grows, they may express an interest in taking their training to the next level. If your child has expressed an interest in continuing their Reiki training, it may be time to look into Level 2 Reiki for Kids. Level 2 Reiki offers new techniques and deeper insights into Reiki. Keep reading to learn more about what you and your child can expect from Level 2 Reiki.
Read more10 Self-Care Suggestions for Reiki Practitioners
As Reiki Practitioners we are dedicated to helping others find balance, peace, and healing. However, we need to remember that to be effective in helping others, we must also prioritize our own well-being. Self-care isn't a luxury but a necessity for maintaining our energy and continuing to offer the best healing possible.
Read more5 Ways to Connect with Your Spirit Guides
Connecting with your spirit guides can be a very enlightening experience. Each of us has a unique path, and different methods will resonate with different people. Here are five ways to help you get in touch with your spirit guides. If one approach doesn’t feel right, keep exploring until you find what works for you.
Read moreTips for Teaching Children Meditation in Reiki Training
Teaching children how to meditate not only cultivates their inner calm but also instills lifelong skills for emotional regulation and spiritual growth. However, inspiring children to calm their minds and still their bodies can present a challenge. To overcome that challenge, here are some tips for incorporating meditation into Reiki training for children.
Read moreSending Reiki for the Highest Good to Disturbing Current Events
People around the world are experiencing pain and suffering and many of us feel compelled to help. As Reiki practitioners, we have a unique ability to send healing energy to those in need, even if they are thousands of miles away. I want to share a practice to send Reiki for the highest good to current conflicts and disasters to bring a sense of peace and healing to those affected.
Read moreWhat is the Difference Between New Age and New Thought?
New Age and New Thought are two movements that have inspired countless individuals on their spiritual and healing journeys. Many people seem to confuse the two or believe them to be the same. While they share similarities, they are actually quite different. Understanding their differences can deepen our appreciation for each path.
Read moreScreening Children for Reiki Training Readiness
Introducing children to Reiki can be incredibly beneficial to them. Even very young children have the ability to learn and practice Reiki, however it is a good idea to implement a screening process for potential child students to make sure they are ready for training. Some children may not be ready for a Reiki class, or it may just not be right for them.
Read more6 Ways for Empaths to Protect Their Energy
Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts. However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy.
Read moreHealing Trauma with Reiki
Trauma does not have to define our lives. With the support of Reiki, individuals can begin a journey of healing, reclaiming their sense of wholeness, and finding peace. By addressing trauma on all levels – mind, body, and spirit – Reiki offers a path to healing that is gentle, holistic, and effective.
Read moreI Think I’m Pretty
I think I’m pretty. I will allow myself to look in the mirror and to see the beauty of my divine self. It is through my own divine beauty that I will take in and appreciate all the beauty of the world around me. I will let it shine for everyone to see who looks with their heart. I think I am pretty, and I love who I am.
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