10 Self-Care Suggestions for Reiki Practitioners

As Reiki Practitioners we are dedicated to helping others find balance, peace, and healing. However, we need to remember that to be effective in helping others, we must also prioritize our own well-being. Self-care isn't a luxury but a necessity for maintaining our energy and continuing to offer the best healing possible.

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Taking Away the Power of Painful Memories

The memory that disturbed me last night is still in the front of my mind this morning, but its power is gone.  It is just a sad thing that happened and is over now rather than something with the power to bring me to my knees with guilt and regret. 

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You Have the Power to Heal Yourself

Life force energy surrounds and permeates all things.  This is the premise of any energy healing system.  This truth is what makes it all work.  And since life force energy is everywhere, it is freely available to us all.  You don’t have to be trained or attuned in any particular system in order to have access to this energy. 

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