Reiki Intention Setting
While there are a few systems of Reiki that teach it can be done mindlessly, with little or no attention from the practitioner, most Reiki Masters agree that intention is a very important part of practicing Reiki.
I remember my own Reiki Master teaching me that I should strive to properly perform the hand positions and to draw the symbols correctly, but that intention was what mattered most. As long as the intention to heal is present, healing will occur.
What is a Healing Intention?
A healing intention is a specific goal or outcome that you want to achieve during a Reiki session. Although Reiki will naturally flow where it is needed most, setting an intention helps get the practitioner in alignment with Reiki. Setting an intention also helps prepare the recipient of the session to accept healing.
Why is Setting an Intention Important in Reiki?
Setting an intention is important in Reiki because it helps to focus the healing energy and create a clear pathway for it to follow. The intention provides a framework for the healing process and helps to bring about the desired outcome. By setting a healing intention, you are taking an active role in your own healing process and setting the stage for positive change.
How to Set a Healing Intention
To set a healing intention, begin by thinking about what you want to achieve from your Reiki session. Do you want to reduce physical pain or emotional stress? Do you want to release negative energy or cultivate more positive energy? Once you have a clear idea of what you want to achieve, state it clearly and in positive terms.
For example, your intention could be something like, "I allow Reiki to bring healing on all levels,” or “I ask that Reiki aid me in healing this migraine.”
Setting a healing intention is an important part of the Reiki process. Reiki may not always bring healing in the way we hope for or expect but by setting a clear intention and holding it throughout the session, you can help to focus the healing energy and bring about positive change.