I want my kids to know that their conscience isn’t a voice in their head judging their decisions and waiting to punish them when they make mistakes. I want them to realize it is the voice of their higher selves and that it is all knowing and all loving and only wishes to guide them toward their joy.
Read moreThe Metaphysical Perspective of Diagnosis Vs. Prognosis
Ernest Holmes said, “Healing is not creating a perfect idea or a perfect body; it is revealing an idea which is already perfect.” This paper discusses the metaphysical perspective of diagnosis vs. prognosis based on the writing of Ernest Holmes and the teaching of Science of Mind philosophy.
Read moreA Prayer for Practitioners of Reiki
An affirmative prayer for Reiki Practitioners based on the affirmative prayer method of Spiritual Mind Treatments by the Science of Mind practice.
Read moreHealing Doesn’t Just Happen – 5 Steps I Took
After being attuned, I did self-Reiki and practiced the Reiki Principles every day. I did not experience instantaneous healing, but I had hope and faith that it would help me and kept it up. Gradually, there was a change in me. Following are the five major steps, or milestones, of my healing journey.
Read moreInternal Self-Reiki Visualization
I have been focusing on self-care recently and decided to ask Spirit to guide me through a self-Reiki practice that I can share with you today. The Internal Self-Reiki Visualization below is the result.
Read moreCreate an Energetic Grounding Idea List
Having a list of exercises we know will help us to feel more grounded can be helpful. We may not realize we have become ungrounded until we are feeling adversely because of it and having a list of ideas for reconnecting saves us from having to think of something when we are not feeling our best.
Read moreClear and Balance the Throat Chakra with Reiki
Have you ever felt like your voice is trapped, unable to express your true thoughts and feelings? This struggle is often linked to a blockage in the Throat Chakra, the energy center responsible for communication and self-expression.
Read moreA Conversation with My Higher Self
I got out a pad of paper and pen and settled myself comfortably. I took a few slow, conscious breaths to ground myself and become mindful of the present moment. I then drew the Reiki Symbols in my mind to focus my intentions for power, harmony, and connection (this step could be skipped by anyone unattuned to Reiki).
Read moreThe Metaphysical Properties of Hematite
I have found Hematite tremendously helpful in situations in which I felt fearful. I also find it to be a good stone to keep myself grounded and increase concentration and focus. I use it to help with my ADD symptoms and have given my son a large stone to help him cope with ADHD. Keep reading to learn more about how Hematite can be used in your crystal healing practice.
Read moreA Little Peace and Reiki
My Peace and Reiki Day will include an energetic clearing of our home. It really needs it. Everything feels a bit stagnant. I will also be giving myself a full self-Reiki treatment. I’m going to go all out like I would for a client. I’ll set the stage with candles and soft music. I’ll use my crystals and have plenty of ice water available. I’m going to take time for yoga and meditation.
Read moreSelf-Care Is So Much More Than Pampering For Entrepreneurs
As a busy entrepreneur, self-care may be at the bottom of your to-do list. It’s time that it made its way up the ranks because how you care for yourself has a significant impact on your performance at work and your relationships at home.
Read moreMetaphysical Properties of Golden Tiger Eye
Golden Tiger Eye has become one of my favorite stones for clearing and balancing the Solar Plexus. I also use Golden Tiger Eye to invite abundance and strengthen the will. Keep reading to learn more about the benefits of Golden Tiger Eye when used in crystal healing.
Read moreJust for Today, I will Nurture Myself
How often do you follow your own advice? Do you care for yourself the way you would care for your child or a close friend? Keep reading to learn how I will nurture myself today with self-love and Reiki.
Read moreMetaphysical Properties of Garnet
As well as being a good stone for the Root Chakra and in helping one to stay grounded, it is also very useful for an array of physical conditions. Please keep reading to learn more about the benefits of Garnet in Crystal Healing Practices.
Read moreReiki for a New Year
No one year has ever seemed to be so individualized and alive to me as 2020 has. Between the Pandemic, the racial justice movement, and profound personal change and growth, 2020 seemed to be infused with an energy and life force all its own.
Read moreReiki for the Holidays
It does not matter what holidays you celebrate, why you celebrate, or how. Reiki can easily be made a part of your holiday traditions. Only you can know the best way to weave Reiki into your holidays, but I will share with you some of the ways I have brought Reiki into mine to give you an idea of how easily it can be done and the benefits it can have. Keep reading to learn more.
Read moreSmall Healthy Changes That Can Have a Big Impact on Mental and Physical Health
Many people believe they are simply too busy to make their physical and mental health and wellness a priority. They often mistakenly think that there isn’t enough time to focus on exercise, cook healthy meals, reduce stress, or practice self-care. If that sounds familiar, here are a few tips to help you start and stick to a head-to-toe health overhaul.
Read moreJust for Today, it is Okay to Reprioritize
Just for today, living honorably means acknowledging that priorities have changed for the time being. It means forgiving myself when business gets put off and the house becomes a mess. It means being grateful for the opportunity to spend my days with my children and sharing this unplanned and unexpected experience with them.
Read moreMetaphysical Properties of Yellow Fluorite
Yellow Fluorite is another great stone for cleansing and balancing the Solar Plexus Chakra. It has a subtle, yet steady and powerful energy. I always feel drawn to Yellow Fluorite when I feel there are layers of emotion that need to be brought to the surface to help heal one’s self-esteem and raise their confidence as well as their sense of abundance. It is also a stone a turn to for aiding in physical issues to do with the stomach and liver. Keep reading to learn more about the healing benefits of Yellow Fluorite.
Read moreWhen Challenges Arise, do not Worry, Grow
We are suddenly being faced with some really big changes. I cannot deny that I felt the heaviness of change and uncertainty and a lot of pressure to find my family a new home and get us packed and moved in such a short time. I feel the pressure, but I do not worry.
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