Angelite is one of my top favorite stones. It is my very favorite for calming my own anxiety, especially when it has to do with communication, such as public speaking. I also use it to help me raise my vibrations to better communicate with my Angel and Spirit Guides. I like its soft blue color and calming energy. I keep a lot of tumbled Angelite handy for personal and professional use. Keep reading to learn more about the healing properties of Angelite.
Read moreCombining Reiki with Motherly Love
Combining Reiki with a mother’s loving touch and healing kisses is a sure-fire way to bring a child relief. When we touch our children lovingly, we make them feel safe and loved. This feeling of secure love helps them to fully relax into the flow of Reiki. It also triggers their feelings of trust in us and that trust is often then more easily extended to Reiki, helping the child accept with ease the energy flowing to the them.
Read more3 Tips for Staying Motivated in Your Reiki Practice
It is tough to find time, but it shouldn’t be impossible. We can fit Reiki into our lives in so many ways. Once we incorporate a regular practice into our routine, if we can keep it up long enough, it becomes a habit and then doesn’t seem to be such an imposition. So, how can we work into our daily routine? Here are three tips to help you stay motivated.
Read moreMetaphysical Properties of Amazonite
I recommend Amazonite to anyone who is trying to let go of emotional trauma and heal from a painful past. I also recommend it to anyone who is trying to make any big changes in their life or to handle changes that are already occurring.
Read moreIs Low Vibrational Energy Taking Over Your Space?
Have you ever walked into a space and it just felt bad or yucky to you? Maybe it felt heavy, dense, or dark. Maybe it just gave you an uneasy or anxious feeling, or perhaps it made you feel a bit queasy. If so, you aren’t alone. What you were feeling was the reaction of your energetic and physical body to the build-up of old energy within the space.
Read moreEnergetic Properties of Amethyst
Amethyst soothes emotional pain. By helping to ease and release anger, rage, grief, and fear it assists with healing from past abuse or trauma. It also eases the insomnia, nightmares and night terrors that often accompany such trauma. Amethyst can increase feelings of love, peacefulness, serenity and encourage selflessness…
Read moreChoosing Crystals for Crystal Energy Work
I use a lot of intuition when choosing crystals for myself or my clients, but I don’t depend on intuition alone. I know about the energetic properties of the stones I use in my practice and I keep those in mind when choosing the crystals I want to work with. It has taken a lot of time and research to familiarize myself with the many stones I use regularly.
Read moreFinding Time for Spiritual Practice
Most people know that their spiritual health is important and that they could benefit from a spiritual practice, but just don’t know how to fit it into the day with everything else.
Read moreFear of the Highest Good and What Can Trigger It
I had someone reach out to me wanting Reiki sent to a specific situation for a specific outcome. I told them I would send Reiki for their highest good and that of the situation. They asked me not to do this and expressed fear of their highest good. At first this may seem a strange fear, but it is not an uncommon one.
There are three common reasons this fear of a person’s highest good may manifest. One is that they do not believe they deserve to experience good things. If a person believes that they do not deserve the very best in life, they may fear that their highest good isn’t going to be very enjoyable. There may be a sense of wanting to set low expectations so as not to be disappointed. This is belief of not deserving good things is a faulty belief that will keep a person out of alignment with their higher-self and block their highest good. Reiki may relieve the block temporarily, but in order to facilitate lasting change, the person will need to recognize their true worthiness. Raising their confidence and level of self-love will be necessary.
Another reason one may fear aligning with their highest good is a belief that it means being the best version of themselves and that maybe the best version of themselves will not be the most fun or enjoyable version. They may fear the responsibility of always having to be the best they can be. They may need help to realize that being in alignment with our highest good will always feel good. They need to know that when something is in their highest good, the responsibility will come naturally and feel right to them once they let go of resistance they hold due to faulty beliefs. They may also need some guidance in discovering what their higher self is trying to tell them, through their emotions, that their highest good is.
A third reason a fear of one’s highest good may present itself is if, at least on some level, the person knows that what they want is not in their best interest. This may happen when a person is in a situation that causes a pleasure response but is unhealthy for them. For example, a drama heavy relationship, drug and alcohol use, or eating junk foods can all have this effect, as well as many other things. What people need to learn in this situation is that the joy that can result from aligning with their higher good will far outweigh the pleasure they find in these unhealthy things. Letting go can be hard and painful but is worth the effort.
Although all of these things must be overcome in order to come into alignment with one’s greatest good, that can only happen if they are ready. In a healing practice, there may be times that we will work with people who are struggling with these sorts of faulty beliefs. Although we may recognize them, it is good to try to guide those struggling to their own conclusion of where this fear of the highest good is coming from and how they can best overcome it while supporting them with Reiki and love.
Bedtime Meditation Script
This is a guided meditation I use frequently with my family to help them calm down and get to bed at night after a hard day. It is especially helpful when thoughts of things that seemed to go wrong during the day won’t stop circling in the mind.
Read more3 Factors that Can Affect the Benefits of Reiki
Reiki can induce relaxation and reduce stress. It can cleanse and balance the energy body. Reiki can clear toxins, strengthen the immune system and relieve pain and symptoms of illness. It can release blocked and suppressed emotions and ease depression and anxiety. It can increase energy levels, positive thinking and optimism. Reiki can enhance personal awareness and creativity. It can aid in solving problems, resolving conflict, and manifesting dreams. It can bring peace and contentment.
Read more21 Day Challenge to Manifest Personal Change
To manifest the changes that we want in our outer lives, we must start within. According to Dr. Joe Dispenza, in order to change our reality, we must change our actions, to change our actions, we must change our emotions, and to change our emotions, we must change our thoughts. We have to interrupt our cycle of being. This means taking ourselves off autopilot and making a conscious effort. To experiment with this process, I have created this challenge.
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How Often is Reiki Needed to Maintain Wellness?
Most people feel good after a Reiki session. They know right away if it is something they would like to experience again. Those who enjoy it and find it beneficial often feel that it is something they should be doing regularly to maintain health. But how regularly? How often is Reiki needed to be most beneficial to us?
Read more5 Lessons About Abundance I Want my Children to Learn
These five lessons have improved my life so much. They have brought me peace and security. There is no magical formula that will make us rich, but these lessons can make us appreciate the abundance in our lives, no matter how much there is or what form it takes and can help us begin to manifest more abundance. They can take us from a poverty mind-set to an abundant mind-set and prepare us for success. This is what I want to teach my children.
Read moreMy Sign From an Angel
I kept seeing 444 and felt that I wasn't alone in anything I was facing. I started to think more about angels and what part they may play in my life. I began to wonder why they were suddenly sending this sign they were with me. I thought and I wondered, but I took no actions. Then one day I got an email about communicating with angels and, even thought it was a junk mail message, I felt compelled to open it. It was pretty much what I expected. A lot of information about what kind of information I would get if I paid enough money. It got me thinking about the possibility of communicating with angels, though, and I decided I would just give it a try. I asked out loud if the angels were with me to give me a sign.
Read moreOpening and Closing Words for Reiki Sessions
When I was first taught Reiki, I was only told to put my hands in prayer position and give thanks to Reiki and set the intention for healing before I begin a session. I love that my Reiki Master was vague about how exactly to do this, because it allowed me freedom to explore and find the words that worked best for me. This ritual can be as simple or in depth as the practitioner feels is right. The words I use have evolved over time to reflect things I have learned and to include “helpers.” I encourage my students to listen to their higher-self and find the words that resonate the most for them to begin their own sessions. I believe this is a personal practice and should be meaningful and unique to each practitioner.
Read moreUsing Reiki at School
I have attuned my children to Level 1 Reiki, and we practice it regularly at home. I have taught them to use Reiki as a coping skill when they feel overwhelmed. It’s something they can do quietly and discreetly, and it helps them re-center and calm down. This has been very successful for us. It just never occurred to me to share with the school they were doing it. I was a bit surprised that they accepted the caseworker’s information so readily, to be honest. My children still prefer to do self-Reiki privately, but they like knowing that the school knows and that they are okay with it.
Read moreFairy Crystal Message - Meditation Script
You walk until you come a clearing in the woods. There is pond here, filled by a little waterfall, to one side of you. Notice that there is a small opening behind the waterfall. A little cave. Something seems to be glowing there, behind the water. Move closer and you can see the glow is coming from several dancing little lights. One of the lights comes forth from the little cave. It flies through the water and towards you. you have no fear. Just pleasant curiosity about this beautiful little light.
Read moreWhy Do I Still Feel Pain if Reiki is Working?
Just because Reiki does not always take away our aches and pains or prevent our illnesses, doesn’t mean it is not working and bringing healing to our lives. When you look for evidence of Reiki’s benefits for you, don’t focus on what is still bothering you, but rather look for what is going right. Maybe your back is still hurting, but you are able to sleep more soundly; or your migraine didn’t go away, but some old emotional wound that may have contributed to it is a little less painful and easier to accept. Your body may not be perfectly restored, but your soul is healing.
Read more3 Steps to Transform Limiting Beliefs
A limiting belief is a belief we have taken on over time that sets false limitations upon us. Limiting beliefs usually begin to develop during early childhood. Often, they are the result of ideas and opinions of others being forced upon us. We were told we what we could and couldn’t do and how the world works and what to expect from it from the people that we looked up to and trusted to guide us. However good intentioned they may have been, most caregivers will inevitably pass on some type of limiting beliefs to their charges. This is just a consequence of their attachment to their own beliefs. It is not something to be judged as good or bad, it just is.
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