The benefits of Reiki can be hard to explain. As Phyllis Furumoto said in a Global Reiki Webinar interview, “I can’t really explain to you the benefit for you, but if you allow me to give you a treatment, then you will understand the benefit for yourself.”
Reiki offers numerous benefits. It induces relaxation, cleanses and balances the energy body, strengthens the immune system, and relieves pain and symptoms of illness. It can release blocked and suppressed emotions, easing depression and anxiety. Reiki increases energy levels, positive thinking, and optimism, while enhancing personal awareness and creativity. It aids in solving problems, resolving conflicts, and manifesting dreams. Reiki can bring peace and contentment.
However, not everyone will receive the same benefits. Many factors influence any healing journey, and sometimes it may seem as if Reiki isn’t working. Below are three common factors that can affect the benefits of Reiki.
Three things that can influence the benefts of Reiki:
1. Lack of Commitment to Healing
If the recipient doesn’t make lifestyle changes to address the circumstances that originally caused their dis-ease, the benefits of Reiki may be limited to short-term relaxation and stress reduction.
On the other hand, committing to personal growth—avoiding anger and worry, practicing gratitude, being hardworking and kind, and nurturing the body with proper exercise and nutrition—can lead to much greater benefits. Reiki doesn’t heal anyone directly; it supports individuals in healing themselves. To see lasting results, the recipient must actively participate in their healing journey.
2. Their Highest Good
While healing often feels like the logical goal, it isn’t always in alignment with a person’s highest good. Sometimes, discomfort or pain is an important part of personal growth, guiding us toward a specific life purpose or teaching us compassion and essential life lessons.
Reiki always works for our highest good. If resolving a particular ailment or situation isn’t aligned with that, Reiki may not resolve it. However, Reiki can still help by fostering growth and learning, providing comfort, and supporting us through challenging times.
3. Practitioner/Recipient Compatibility
The level of comfort and ease the recipient feels with their practitioner significantly impacts the benefits of the session. Reiki is an intimate experience, and it’s best to work with someone you resonate with and feel good about.
Before booking a session, ask the practitioner about their experience, techniques, and professional beliefs. Reading articles or watching videos they’ve published can also help you get a sense of their approach. For guidance, check out my article, 5 Questions to Ask Your Reiki Practitioner.
Final Thoughts
The only way to know what Reiki can do for you is to try it with an open mind and a willingness to work toward your own healing. You may find it’s not for you, or it could be the key to turning your life around—or somewhere in between.
Ready to experience the benefits of Reiki for yourself? Book an appointment with me today and start your journey toward relaxation, healing, and personal growth.