My Peace and Reiki Day will include an energetic clearing of our home. It really needs it. Everything feels a bit stagnant. I will also be giving myself a full self-Reiki treatment. I’m going to go all out like I would for a client. I’ll set the stage with candles and soft music. I’ll use my crystals and have plenty of ice water available. I’m going to take time for yoga and meditation.
Read moreSelf-Care Is So Much More Than Pampering For Entrepreneurs
As a busy entrepreneur, self-care may be at the bottom of your to-do list. It’s time that it made its way up the ranks because how you care for yourself has a significant impact on your performance at work and your relationships at home.
Read moreMetaphysical Properties of Golden Tiger Eye
Golden Tiger Eye has become one of my favorite stones for clearing and balancing the Solar Plexus. I also use Golden Tiger Eye to invite abundance and strengthen the will. Keep reading to learn more about the benefits of Golden Tiger Eye when used in crystal healing.
Read moreJust for Today, I will Nurture Myself
How often do you follow your own advice? Do you care for yourself the way you would care for your child or a close friend? Keep reading to learn how I will nurture myself today with self-love and Reiki.
Read moreMetaphysical Properties of Garnet
As well as being a good stone for the Root Chakra and in helping one to stay grounded, it is also very useful for an array of physical conditions. Please keep reading to learn more about the benefits of Garnet in Crystal Healing Practices.
Read moreReiki for a New Year
No one year has ever seemed to be so individualized and alive to me as 2020 has. Between the Pandemic, the racial justice movement, and profound personal change and growth, 2020 seemed to be infused with an energy and life force all its own.
Read moreReiki for the Holidays
It does not matter what holidays you celebrate, why you celebrate, or how. Reiki can easily be made a part of your holiday traditions. Only you can know the best way to weave Reiki into your holidays, but I will share with you some of the ways I have brought Reiki into mine to give you an idea of how easily it can be done and the benefits it can have. Keep reading to learn more.
Read moreSmall Healthy Changes That Can Have a Big Impact on Mental and Physical Health
Many people believe they are simply too busy to make their physical and mental health and wellness a priority. They often mistakenly think that there isn’t enough time to focus on exercise, cook healthy meals, reduce stress, or practice self-care. If that sounds familiar, here are a few tips to help you start and stick to a head-to-toe health overhaul.
Read moreJust for Today, it is Okay to Reprioritize
Just for today, living honorably means acknowledging that priorities have changed for the time being. It means forgiving myself when business gets put off and the house becomes a mess. It means being grateful for the opportunity to spend my days with my children and sharing this unplanned and unexpected experience with them.
Read moreMetaphysical Properties of Yellow Fluorite
Yellow Fluorite is another great stone for cleansing and balancing the Solar Plexus Chakra. It has a subtle, yet steady and powerful energy. I always feel drawn to Yellow Fluorite when I feel there are layers of emotion that need to be brought to the surface to help heal one’s self-esteem and raise their confidence as well as their sense of abundance. It is also a stone a turn to for aiding in physical issues to do with the stomach and liver. Keep reading to learn more about the healing benefits of Yellow Fluorite.
Read moreWhen Challenges Arise, do not Worry, Grow
We are suddenly being faced with some really big changes. I cannot deny that I felt the heaviness of change and uncertainty and a lot of pressure to find my family a new home and get us packed and moved in such a short time. I feel the pressure, but I do not worry.
Read moreMetaphysical Properties of Citrine and Heat-Treated Amethyst
Citrine and heat-treated Amethyst are among my favorite stones to use for clearing and balancing the Solar Plexus Chakra and I always keep plenty of them around for this purpose. While Citrine can be expensive, heat-treated Amethyst is an inexpensive alternative that is easy to find in almost all crystal shops.
Read morePrioritizing Family Healing
I took some time to think about it and realized I have treated children professionally more in the last couple of months than I had my own children. I took for granted they would ask if they wanted me to work with them or that they would practice on their own as long as I set an example and they were regularly exposed to my personal practice. I have been so busy managing my business, supervising virtual schooling, and running the household, that I had not realized the poor condition of my family’s energetic health. Not only my children need healing, but my life partner, as well. Now I know, I have to reprioritize and find a better way.
Read moreMetaphysical Properties of Celestite (Celestine)
It is wonderful for helping the user connect with the spiritual realm and communicate their truth. I use it often personally, especially when I need to speak publicly. It helps me to calm my social anxieties and get my message across more clearly. This fragile blue crystal is absolutely beautiful in clusters and I have many of them throughout my home. Keep reading to learn more about the healing benefits of Celestite.
Read moreMetaphysical Properties of Carnelian
Carnelian is one of the first crystals I found myself really drawn to for healing purposes. It helped me tremendously while I was learning to set healthier boundaries in relationships and heal my codependent tendencies. It also helped to lift the depression I had been living with and aligned me with a much more joyful energy. It is now one of my favorite crystals to use for healing purposes. Keep reading to learn more about the healing benefits this stone that ranges from light orange to a deep red.
Read moreMetaphysical Properties of Yellow Calcite
The bright yellow shades of Yellow Calcite make it a wonderful stone for cleansing and balancing the Solar Plexus Chakra. Its sunny color is also good for bring joy, hope, and optimism into the users’ life. I have a necklace made with Yellow Calcite beads that always feels fun to me and brightens my mood. It is hard not to feel happy when using Yellow Calcite. Keep reading to learn more about the benefits of Yellow Calcite when used in crystal healing.
Read moreLook and Feel Great Venturing Out Into the Pandemic by Emma Grace Brown
After so many months of sheltering in place, many of us are coming out of lockdown feeling anxious, tired, and afraid to venture out into public — both for fear of contracting or spreading COVID-19, or because we’ve gotten so used to the protection of our homes. But for those of us who would like to start venturing out post-lockdown — whether for a quick shopping trip or full weekend away from home — there are some things we can do to ease some of the anxiety we may be experiencing.
Read moreMetaphysical Properties of Green Calcite
I always offer it to clients who suffer from CPOD or other lung issues. I also find this stone to be wonderful at supporting me as a healer by encouraging care of my own physical health and aiding me healing others. Keep reading to learn more about the benefits of Green Calcite in healing work.
Read more3 Steps to Turn Your Spiritual Education into Spiritual Practice
One day I realized that my list of completed courses and certifications was growing impressively, but my actual spiritual practice had become stagnant. I was taking in a ton of great information but failing to apply it. I had acquired all sorts of new tools to care for myself and nurture my spiritual growth, but they were just sitting there in my toolkit, unused.
Read moreMetaphysical Properties of Blue Calcite
Blue Calcite is an excellent stone for clearing and energizing the Third Eye Chakra. It is known to enhance efforts at expanding psychic abilities and spiritual practice. It can also be used while working with the Throat Chakra to help one communicate clearly and honestly. Together, these attributes make Blue Calcite the perfect aid for communicating with higher frequency beings, such as angels and spirit guides.
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