30 Self-Care Activities

I believe that self-love is the most important factor in a happy life.  When you love yourself, anything is possible.  Good self-care is a big part of a healthy self-love.  There is a wide range of activities we can do to care for ourselves, from meeting our basic needs to working on self-improvement. 

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4 Steps for Manifesting Love

As I scroll through social media feeds, I often see posts from people who are desperately lonely.  They are seeking love and friendship to bring them fulfillment.  Many of them think that if they can just find the right person, their world will brighten up and everything will get better.  Instead of just waiting to find Mr. or Mrs. Right for things to get better, I offer the following suggestions to manifest more love in your life.

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5 Steps for Creating a Happy Life

I used to feel stuck in the life I was living. I was anxious and depressed and nothing in my life had turned out the way I had planned. I finally learned how to break free and create the life I really wanted. Now, I want to share with you 5 tips for creating a happier life.

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Just for Today...I Will be Realistic

I think of the principles as daily goals working towards a healthy and happy life.  "I will never," is not a realistic goal.  We were never meant to be perfect beings.  Our imperfections give us our opportunities to learn and grow and become enlightened. 

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