Empaths have a remarkable gift, the ability to deeply feel and understand the emotions of others. This can be very helpful for those of us working with healing arts. However, this gift often comes with challenges. We can easily become overwhelmed by the energies around us, leading to exhaustion, anxiety, emotional burnout, and just an overall yucky feeling. Here are some suggestions for protecting your energy.
Read moreHealing Trauma with Reiki
Trauma does not have to define our lives. With the support of Reiki, individuals can begin a journey of healing, reclaiming their sense of wholeness, and finding peace. By addressing trauma on all levels – mind, body, and spirit – Reiki offers a path to healing that is gentle, holistic, and effective.
Read moreI Think I’m Pretty
I think I’m pretty. I will allow myself to look in the mirror and to see the beauty of my divine self. It is through my own divine beauty that I will take in and appreciate all the beauty of the world around me. I will let it shine for everyone to see who looks with their heart. I think I am pretty, and I love who I am.
Read moreTeaching My Five-Year-Old Grandson Reiki
Teaching Reiki one-on-one with a five-year-old requires patience, creativity, and a willingness to go with the flow. Here are some tips based on my own experiences:
Read moreManifesting with Reiki
While Reiki is primarily known for its physical and emotional healing benefits, it can also be used as a powerful tool for manifesting your desires. By aligning your energy with your goals, you can use Reiki to help you attract what you want in life. In this article I’ll share how Reiki can be used to help manifest what you desire.
Read moreHow I Rose Above My Codependency
After taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed. I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.
Read moreHow to Introduce Reiki to Children
Follow their lead, expand on any topics they don’t seem to understand, and answer any questions that come up in a simple, direct, and honest manner. Do not pressure them to learn Reiki if they are not interested. While it is a wonderful skill for children, they need to have a genuine desire to learn and practice Reiki.
Read moreManifest Your Desires by Becoming Interested
To manifest the reality, you want you not only have to define what it is and believe in it, but you also have to be able to feel it. The element of emotion is important. But what exactly does it mean to “feel it”?
Read more5 Reasons I’m Thankful I Learned Reiki
There are so many reasons I am glad to have learned Reiki and made it a part of my everyday life. Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself. I am grateful for the life I am living and to Reiki for making it possible.
Read moreManifesting the Perfect Relationship
The person I had been showing up as was not at all aligned with the kind of relationship I wanted, and I had to make adjustments before I could attract that relationship. I had to accept that I was worthy of the things that were most important to me in a relationship and then I had to embody those things. I had to become the person I wanted to be in my perfect relationship before I could expect a perfect partner.
Read moreAnswering Objections to Teaching Kids Reiki
As the author of Reiki educational material for children, I have heard some objections to teaching kids Reiki. While most Reiki practitioners are very accepting of the idea, there are some who believe that it isn’t right to teach Reiki to children. I understand their concerns and would like to take time to answer the top five objections I hear against Reiki training for kids.
Read moreI Don’t Practice Self-Reiki Daily
I love Pamela Miles and respect her commitment to daily self-Reiki and the way she leads and encourages other Reiki Masters to do the same. I think it is wonderful and know how beneficial it can be. I want to share a secret with you though…I don’t practice self-Reiki every day.
Read moreA Guide for Tapping into the Power of Affirmations
Affirmations are a powerful tool that, when used correctly, can change your life. Affirmations are one way to wire your mind to focus more on positive thoughts. When we make the use of affirmations a daily habit, our mindset becomes more positive, and we are able to attract better experiences into our lives.
Read moreKeeping Reiki Kids Excited About Practice
Here are some tips and strategies to keep attuned children interested, engaged, and excited about Reiki practice.
Read moreUnlocking New Perspectives with Reiki
A Reiki attunement can act as a profound catalyst for internal transformation. As a Reiki Master Practitioner, I've witnessed and personally experienced the remarkable shifts that occur within individuals, something that extends far beyond the healing touch itself.
Read moreManifesting Your Dreams with Visualization
When trying to make improvements in our lives, there are many times when we may feel we have hit a wall and are not making any progress. During such moments, we can turn to the art of visualization—a spiritual practice that has the potential to propel us forward towards our dreams and break the chains of feeling stuck.
Read moreGratitude Journaling for Positive Manifestation
It’s not uncommon to occasionally feel stuck, overwhelmed, or disconnected from all the abundance the universe has to offer. During these times, embracing the practice of gratitude journaling can be a powerful tool to shift your focus toward the positive, break free from stagnation, and manifest a more joyful existence.
Read moreJanuary Guidance from the Native Spirit Oracle Cards
As we enter a new month, I’ve decided to consult the Native Spirit Oracle deck by Denise Linn for guidance. The cards drawn for this month—Spirit Keeper of the West, Ancestors, and Great Mystery—invite us to embrace transformation, honor our roots, and dance with the mysteries of life.
Read moreRecognizing Deeply Implanted Limiting Beliefs
When a belief like this comes up for me, it reveals new insights about why certain situations are presenting in my life. In this case, the belief in obscurity has presented as the inability to expand my reach professionally. Making this recognition gives me an opportunity to keep working on the re-wiring of my mindset and belief systems. I know that I have to eliminate beliefs such as being quiet and obscure if I want to be widely recognized as an expert in my field.
Read moreLet Your Higher Self Lead
It’s easy to get caught up in the demands of the ego, the part of us that's driven by external validation, fear, and desires. I thought it would be helpful to remind myself of the difference between ego driven motivations and those of the higher self and spend some time in awareness of my higher self to come to clearer conclusions about what I should do.
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